Welcome to the Global Culinary Culture Journal A journal, a journey, and a little bit of soul served with every single bite. This isn’t a...

There’s something powerful that happens when children get to be leaders through service. It’s not about a lesson they’re told—it’s...

There are some days that shift something deep in your soul. That remind you why you lead, why you serve, why you show up. Today was that...

More times than not I hear how smart my kids are, how talented, how well they eat, listen, cooperate, how well they hold a conversation....

Here is why I believe sacrifice is Bullshit  🤭🙈 Here me out before you just automatically disagree For your career you gave up ALOT!!!...

By:  Chef Santoria Quick Published on:  July 5, 2024 Updated on:  April 16, 2025 Reading Time:  2 minutes 🕒 Prep Time:  20 minutes 🔥...

Cashews High in magnesium, helps calm nerves& anxiety cashew sauce or cashew dressing  Cacao nibs  Natural cardiovascular stimulant top...

I get it, you've always had to hold it together. you always had to be strong, do things because it's what paid the bills and take life...

A classic Indian chickpea stew—flavor-packed, comforting, and deeply healing. 🕒 Prep Time:  10 minutes 🔥 Cook Time:  30 minutes ⏱️...

A nutrient-based recipe from Chef Santoria Quick 🔸 Prep Time : 15 minutes 🔸 Cook Time : 20 minutes (if cooking grains & protein) 🔸...

Don't you hate when you go online, you find a great recipe and you have to scroll for forever to get to the actual recipe? yeah, we don't...